Six Months

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Six months of motherhood. I blinked and we’re already at the half-year point. I have no idea how that happened. In honor of those six months, I would like to expose some of my truths:

I was slovenly all summer. It’s no secret: I’m not a desert heat kinda gal. I hibernate like it’s nobody’s business. So the extra 20 (yes, 20!) pounds have stuck around at six months. All those statements about nursing and losing the weight? Lies. Pre-pregnancy clothes have yet to fit (can I get an AMEN for yoga pants?). I’m awkwardly wide. Spanx don’t do shit. This is probably my greatest struggle with pregnancy and motherhood. I miss my wardrobe and the body I worked so hard for prior to baby.

Monkey Swings at Back Alley CrossFit

Monkey Swings at Back Alley CrossFit

CrossFit definitely helps, but I have been at a weight-loss plateau for quite some time. Have I CrossFitted five days a week? No. But it’s more than just working out. Recently, I started keeping a food journal. The minute I put what I consumed on paper, I shredded some inches and pounds (no lie). Through my week of food journaling, Coach Melissa helped me realize my sugar addiction and is currently helping me get my blood sugar back in check. Melissa has me eating so much, which seems counter-intuitive, but I am also not crashing or experiencing extreme starvation post-nursing. Huge wins – mentally, emotionally, and physically!

iPhones let you take selfies!

iPhones let you take selfies!

My iPhone and social media saved me from the long stretches of boredom and isolation and kept me engaged during the early days of hours-upon-hours of nursing. Sometimes I feel guilty about this (Should I be talking, singing, praying to her? How can I be more present? Will she be addicted to technology at a young age from seeing me like this?). But to my fellow online mommas, thank you for being there; for responding at crazy hours. It’s nice knowing there’s a village out there googling the same crazy questions, posting hilarious parenthood articles, and sharing pics of the cutie-patooties.

Courtesy of ecardforum

Courtesy of ecardforum

And when I wasn’t scrolling through my phone, TV was my best friend. I watched every season of Lost. I started Pretty Little Liars (terrible, but addicting). Chad and I watched The Office and Friday Night Lights (this was the second time we’ve watched every episode). People, that’s four series consumed from May to August. My word, that’s a lot of TV! But in the dead of summer (aka 116 degrees), there’s not much else to do with a newborn, but hole away in the air conditioning.

For the first five months, Florie refused to sleep during the day. Until we bought a swing for nap time. Yes, judge away; my child naps in the swing. But there are days (like today) where she fights a nap, even in the swing, (and wins). She just doesn’t want to miss anything. My Type-A personality struggles with the reality that I get little accomplished everyday. It’s one I’m overcoming as she becomes more independent, but those early days were hard! And I thank God everyday that she has slept through the night from a very young age.

The pendulum of emotions and weird things your body does postpartum sucks. There’s no better word. I’m tired of the hair loss, the irritability, the feelings of starvation that follow long periods of nursing (see point above; no wonder I can’t lose the extra 20 pounds), the brain fog…

Then there’s the challenge of balancing my professional self with my new role as a momma. This isn’t easy for me. My friend, and subsequently my life coach, Dr. Alessandra Wall, of Life in Focus, has helped me in this time of re-definition. We’re working on a variety of things, but, most importantly, she’s definitely my voice of reason when I’m battling the “how do I do it?” questions.

My friend Margie’s very honest blog about her first year as a mom has been a point of salvation. She suffered a rough first year with her first-born and was brave enough to share her truths with the world. I applaud her for bucking the norm and for making me feel OK with some of my own challenges. And let me tell you, she’s on baby #2, kicking ass and taking names, all while running her own business. Major props!

I wouldn’t change any of this if it meant I didn’t have my sweet, strong, fierce Little Miss. Life with her is so much brighter and better. I’m fascinated by her daily developments – what’s instinctive and what she’s picking up from us. I’ve loved getting us involved in all the fun (FREE!) activities around town. I’ve appreciated the opportunity to deepen some friendships with other (new) mommas. And I’m so thankful for my supportive, patient husband, who has risen to his fatherhood duties without hesitation. For that, I’m truly thankful and lucky.

What are your truths? Where did you turn on bad days? Any wise sages have advice for new moms?

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Nine weeks Postpartum

What an awesome journey! We are loving parenthood with all the joys and challenges it brings, and we’ve had many of both. The joys are pretty obvious – nothing can compete with the love in our hearts, especially with all the smiles and coos she shares with us.

The greatest challenge has been milk production. Since we weren’t sure I would even be able to nurse, we’re obviously thrilled that I can. However, it took quite awhile (six weeks) for my milk to truly come in and it took some time to figure out how much I was producing. With the help of an excellent lactation consultant and support of many momma friends, I have found the right balance of supplements needed to boost my supply (the best of the best being Fenugreek). And little miss is gaining the proper weight (but that took many weeks!).

Fenugreek

As a result, I haven’t been back to CrossFit as quickly as I wanted because I haven’t wanted to hurt my supply. For the early weeks, I was also nursing around the clock, so I was too depleted to even try to get in the box. Now add in the 115 degrees and, well, it’s honestly a challenge to motivate.

In the early weeks, I did do a few at home WODs, one of which left me injured, delaying my return. It seems as though my joints are more sensitive and I’m more likely to pull a muscle now that little miss isn’t around to hold me together. It’s what my doctor warned me of during my pregnancy, but since it never happened, I never thought it would happen postpartum. A week of ice, heat, Advil, and a trip to the chiropractor and I was healed. But it left me nervous to do too much.

We also spent three weeks in the Midwest and Colorado. That time afforded me cooler temps to walk, run and squeeze in some WODs between visits with family and friends. I visited CrossFit Fond du Lac with my cousin, Maggie, for a great workout. Definitely check out this box in you’re in the area. Nick is a great coach and was extremely sensitive to my injury and postpartum status.

CrossFit FDL WOD

CrossFit FDL WOD

Post-WOD with Maggie

Post-WOD with Maggie

I was also able to fit in some lifting at CrossFit Beat, the newest box in South Boulder, Colo. Awesome garage set-up and fun atmosphere at the foot of the Flat Irons. Our friend Adam is a great guy and coach. Strongly recommend hitting it up when in Boulder.

Lifting at CrossFit Beat

Lifting at CrossFit Beat

Field bounding for Frankie in Boulder

Field bounding for Frankie in Boulder

Now that we’re home, and I am feeling more confident in my ability to nurse, I’ll be getting back to Back Alley and hopefully some yoga. Can’t wait for the cooler temps to walk and run, too!

Any postpartum tips or motivation you have to share?